Hydrotherapy

Hydrotherapy – Healing Through the Power of Water

At Ananya Naturopathy, Dr. Raghav Pujara offers hydrotherapy as a natural, effective treatment method that uses water in various forms and temperatures to stimulate healing and restore balance in the body. With over 18 years of experience in naturopathy and wellness care, Dr. Pujara customizes each hydrotherapy session to suit individual health needs.

Hydrotherapy helps improve circulation, boost immunity, reduce inflammation, relieve pain, and support detoxification. It is commonly used to treat conditions such as joint pain, digestive disorders, fatigue, stress, and skin problems. Techniques include hot and cold compresses, steam baths, sitz baths, foot soaks, and full-body wraps—each chosen based on your specific concerns.

The healing effects of water therapy work by stimulating blood flow, calming the nervous system, and supporting the body’s natural detox pathways