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Mud Therapy – Reconnecting with Earth for Holistic Healing
Mud therapy is one of the oldest and most effective forms of natural treatment, and at Ananya Naturopathy, Dr. Raghav Pujara brings over 18 years of experience in using this powerful earth-based therapy to promote complete wellness. Rooted in nature and supported by ancient healing wisdom, mud therapy helps restore balance in the body by harnessing the therapeutic properties of natural clay and soil.
Mud is rich in minerals and possesses excellent cooling, detoxifying, and revitalizing properties. When applied to the body, it draws out toxins, improves blood circulation, and helps reduce inflammation. It also has a calming effect on the nervous system, making it highly effective for stress relief and mental relaxation. At Ananya Naturopathy, mud therapy is offered in a clean, serene, and healing environment, ensuring both physical and emotional rejuvenation.
Dr. Raghav Pujara uses different mud applications tailored to individual health concerns. Common treatments include full-body mud baths, mud packs for the abdomen, eyes, and face, and localized mud applications for specific pain points. These treatments are beneficial for a wide range of conditions such as constipation, indigestion, headaches, skin disorders, joint pain, high blood pressure, and anxiety.
The coolness of the mud soothes inflamed tissues, while its natural composition promotes healing and detoxification. It helps absorb heat and toxins from the body, making it an ideal therapy during detox programs or in cases of high body temperature. When applied to the eyes, mud packs reduce strain, redness, and puffiness—especially helpful for people working long hours in front of screens.
Apart from physical benefits, mud therapy also supports emotional wellness. The earthy element has a grounding effect that helps individuals feel more connected, calm, and centered. Many patients report a deep sense of relaxation and mental clarity after undergoing mud therapy sessions at Ananya Naturopathy.
As a strong advocate of holistic living, Dr. Raghav Pujara ensures that mud used in therapy is pure, chemical-free, and rich in healing properties. Combined with other natural treatments like hydrotherapy, diet counseling, yoga, and spiritual guidance, mud therapy forms an integral part of comprehensive naturopathic care at the center.
Dr. Pujara believes that healing is not just about curing illness but about nurturing harmony between body, mind, and nature. Mud therapy, in its simplicity and effectiveness, embodies this philosophy beautifully.
Experience the healing touch of earth with personalized mud therapy at Ananya Naturopathy—where ancient nature-based treatments meet modern wellness under the expert care of Dr. Raghav Pujara. Let nature restore your health, energy, and peace—naturally.
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